Even though I've yet to see this TV series, I've heard of The Biggest Loser. Interesting concept.
This morning I did the work out. It was lent to me by a friend. Should have been named death by muscle burn or something along those lines. It was hard! I had to put the 10 lb. weights down about half way through or I might not be here to type this now. Ug. Through the whole thing I was wondering how Dalyn is doing with her PX90 workout. Glad I'm not there yet. Whew.
Sure does feel good to be doing something for all those muscles that have been hiding for so long. You know, after all of this, I'm starting to see some biceps!